Did you know that experts say it takes 21 days to break an old habit and form a new healthier habit? If you’ve tried and failed at a New Year’s resolution, you can try again using the help of the suggestions below:
Why Have an EAP?
Job Pressure...the leading cause of stress in the U.S.?
Mental health issues now are the leading cause of illness in the workplace. A study conducted by the American Institute of Stress in 2014 showed that job pressure was the leading cause of stress in the U.S.